Weigh In record (no journal entry) for 05 July 2018
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 34.98g | Prot: 52.31g | Carbs: 130.45g.
Breakfast: 肉包, 冷凍藍莓, 燕麥（即食，乾，濃縮）. Lunch: 全家 韓式泡菜冷麵. Dinner: 玉米棒加牛油, Pocky 巧克力棒, 肉, 豆干, 糯米腸. more...
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Losing 0.6 kg a Week
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^^Judy^^'s Weight History
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