LaSeriesita's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
119.7 kg Lost so far: 14.5 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
1890 kcal Fat: 103.55g | Prot: 111.38g | Carbs: 126.71g.   Breakfast: Talking Rain Sparkling Ice - Black Raspberry, Good Sense Raw Sunflower Seeds, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Lunch: Talking Rain Sparkling Ice - Lemonade. Dinner: Woodstock Farms Organic Pumpkin Seeds, Doritos Nacho Cheesier Tortilla Chips, Ham and Cheese Sandwich, Talking Rain Sparkling Ice - Lemonade, Best Foods Real Mayonnaise, Bacon, Deviled Egg. Snacks/Other: Domex Superfresh Growers Rainier Cherries, Starbucks Chai Tea Latte with Almond Milk (Grande), Tea with Milk and Sugar. more...
Losing 1.9 kg a Week

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LaSeriesita's Weight History


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