Weigh In record (no journal entry) for 04 July 2018
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90.9 kg
Lost so far: 11.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 173.75g | Prot: 254.16g | Carbs: 61.40g.
Breakfast: Jugo de Naranja Recién Exprimido, Tortillas de Harina, Café con Leche, La Virginia Té de Manzanilla. Lunch: Queso Sardo, Roast Beef, Hellmann's Mayonesa Clasica. Dinner: Hellmann's Mayonesa Clasica, Huevo (Entero), La Virginia Té Sabor Frutilla. Snacks/Other: Roast Beef. more...
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Gaining 2.5 kg a Week
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miguel.arg's Weight History
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