Weigh In record (no journal entry) for 04 July 2018
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 27.72g | Prot: 41.36g | Carbs: 192.67g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние, Epica Йогурт Персик-Жасмин. Lunch: Плов с Курицей. Dinner: Нуга, Кефир 1%, Яблоко, Инжирный Персик, Банан. more...
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Losing 1.1 kg a Week
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