katiabecerrakon's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
60.1 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
2337 kcal Fat: 67.75g | Prot: 148.00g | Carbs: 277.85g.   Breakfast: Miel, Plátano, Santa Clara Leche Entera, Manzana Golden, Fresas, Jitomate, Lechuga, Espinacas, Queso Azul, Queso Manchego, Ocean Spray Arándanos Deshidratados, Bimbo Pan con Centeno, Bimbo Pan Artesano, Salmón. Lunch: Svetia Stevia, Nature Valley Sweet & Salty Nut Granola Bars Peanut, Subway Pechuga de Pollo. Dinner: Queso Panela, Queso Manchego, Aguacate, Tortillas de Harina, Bimbo Pan Integral Cero Cero, Hershey's Cocoa 100% Natural, Puro Campeon 100% Whey Protein, AdeS Leche de Soya Cero Azucar. more...
Gaining 4.2 kg a Week

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katiabecerrakon's Weight History


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