Weigh In record (no journal entry) for 04 July 2018
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66.9 kg
Lost so far: 6.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 82.47g | Prot: 60.96g | Carbs: 23.06g.
Lunch: Hipercor Moras , Arándanos, Iswari Pepitas de Cacao, Carrefour Yogur Estilo Griego Natural Correcto, Ordesa Aceite Acalorico, IFA Eliges Aceituna Verde Rellena de Pimiento, Aguacate, Oreja de Cerdo, Eroski Mezcla de Brotes Tentación. Dinner: Hacendado Snacks para Picar Chorizo, Valor Cacao Puro en Polvo Desgrasado, Alpro Leche de Almendras sin Azúcar, Kerrygold Mantequilla Pura con Sal , Ciao Carb Pan Tostado a Base de Proteínas y Fibra. more...
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Gaining 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Animo, si has podido una vez, puedes volverlo a conseguir!!
04 Jul 18 by member: Bequisa9
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04 Jul 18 by member: LCAB77
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