Weigh In record (no journal entry) for 04 July 2018
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74.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 30.60g | Prot: 41.70g | Carbs: 102.60g.
Breakfast: SOYJOY 大豆營養棒（蘋果口味）. Lunch: 7-11 石安牧場溫泉蛋, 7-11 麵屋一燈-雞唐揚炒飯. more...
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Gaining 0.7 kg a Week
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