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mcecyr
Journal
04 Jul 18
mcecyr's Journal, 04 Jul 18
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Weigh In record (no journal entry) for 04 July 2018
55.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2018:
36 kcal
Fat: 3.54g | Prot: 0.85g | Carbs: 0.00g.
Breakfast:
Óleo de Coco, Água da Torneira, Água, Café (Infusão).
more...
1354 kcal
Exercise:
Cooking - 5 minutes, Washing Dishes - 5 minutes, Watching TV/Computer - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 11 hours and 50 minutes.
more...
steady weight
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mcecyr's Weight History
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