Weigh In record (no journal entry) for 04 July 2018
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55.1 kg
Lost so far: 19.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 41.58g | Prot: 80.71g | Carbs: 59.95g.
Lunch: Tomates, Alface, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Jiló, Banana Frita, Músculo Bovino. Dinner: Músculo Bovino, Ovo Cozido. Snacks/Other: Laranjas. more...
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Gaining 1.4 kg a Week
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Ninartesmanuais's Weight History
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