Weigh In record (no journal entry) for 04 July 2018
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 53.62g | Prot: 69.05g | Carbs: 31.10g.
Breakfast: Dr. Oetker Gelatina Diet Uva. Lunch: Sadia Salamitos (Pacote), Sadia Salamitos (Pacote), Dr. Oetker Gelatina Diet Uva, Subway Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Hershey's Hershey's Creamy, Dr. Oetker Gelatina Diet Uva, Tirolez Queijo Minas Meia Cura, Cacau Show Tablete de Chocolate Amargo 65%, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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