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Continuiamo dritto dritto all’obiettivo 💪🏻
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75.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 116.55g | Prot: 208.52g | Carbs: 57.06g.
Breakfast: Conad Burro, Uovo all'occhio di Bue. Lunch: Verdepascolo S. Severino Formaggio da Tavola, Acqua, Fileni Hamburger Pollo e Tacchino, Conad Piselli Finissimi. Dinner: Conad Piselli Finissimi, Petto di Pollo. Snacks/Other: Bulk Powders Pure Whey Isolate 90, Land Yogurt Greco Bianco 2%, Novi Nero Nero 99%. more...
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Losing 4.2 kg a Week
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emaceste's Weight History
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