Weigh In record (no journal entry) for 04 July 2018
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 11.89g | Prot: 32.77g | Carbs: 19.05g.
Breakfast: Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.1 kg a Week
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