Weigh In record (no journal entry) for 04 July 2018
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48.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 23.63g | Prot: 62.72g | Carbs: 178.42g.
Breakfast: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Special K Cioccolato Fondente, Caffè Espresso, Latte di Riso. Lunch: Pane Comune, Cocomero, Funghi, Carne di Manzo Macinata, Piselli Cotti, Barilla Mezze Maniche Rigate. Dinner: Pane Comune, Pesca, Fettina di Vitello. Snacks/Other: Pesca. more...
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Gaining 0.4 kg a Week
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ddDiletta 🌙's Weight History
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