votinova-elisa's Journal, 04 Jul 18

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Weigh In record (no journal entry) for 04 July 2018

62 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

619 kcal

Fat: 30.93g | Prot: 23.39g | Carbs: 57.22g. Breakfast: Кетчуп, Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо. Lunch: Холодный Кофе со Сливками и Сахаром, Finn Crisp Хлебцы Ржаные Original, Hochland Творожный Сыр с Сливочный, Активиа Биойогурт с Орехами, Семенами Чиа и Ванилью. Snacks/Other: Зеленый Чай, Вода. more...

1641 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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