Weigh In record (no journal entry) for 04 July 2018
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75 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 23.47g | Prot: 36.17g | Carbs: 81.55g.
Breakfast: 及第 小籠湯包. Lunch: 芋頭, 長米粉, 小卷. more...
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Gaining 1.8 kg a Week
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ling0814's Weight History
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