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wird wieder - oder es liegt am gestrigen Haare schneiden
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101.2 kg
Lost so far: 17.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 45.90g | Prot: 104.61g | Carbs: 243.96g.
Breakfast: Möhren, Kronenbrot Bauern Schwarzbrot, Salatgurke, Milbona Quark 20%, Aldi Rote Paprika. Dinner: Gekochter Brokkoli (Frischware, Fettfrei gekocht), Nudeln (Gekocht), Schalotten oder Frühlingszwiebeln, Dosentomaten, Aldi Rinder-Gulasch, Rote Paprika. Snacks/Other: DeBeukelaer Prinzenrolle Minis. more...
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Losing 1.3 kg a Week
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