Weigh In record (no journal entry) for 04 July 2018
|
60.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 35.10g | Prot: 76.57g | Carbs: 140.12g.
Breakfast: Рот Фронт Ромашка, Кофе с Сахаром, Вареное Яйцо, Гречка Отварная. Lunch: Рот Фронт Ромашка, Капуста Тушеная, Тунец. Dinner: Тунец, Капуста Тушеная, Пятерочка Нектарин . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ap_katrin's Weight History
|