Weigh In record (no journal entry) for 04 July 2018
|
48.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 39.26g | Prot: 62.47g | Carbs: 122.00g.
Breakfast: 베지밀 무첨가두유, 소세지빵, 바나나. Lunch: BSN 신타6. Dinner: 가지구이, 야채샐러드, 닭가슴살. Snacks/Other: 바나나, 세븐일레븐 초코바나나케이크, 올리브영 곡물 베이글칩. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenesfab's Weight History
|