Weigh In record (no journal entry) for 03 July 2018
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 94.79g | Prot: 79.65g | Carbs: 89.94g.
Breakfast: Nestlé Creme de Leite, Nespresso Café, Vigor Coalhada, Ovo Mexido. Lunch: Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Picanha. Dinner: Iogurte, Nestlé Creme de Leite, Nescafé Café Solúvel Granulado Matinal , Ovo Mexido, Bolo de Banana Low Carb. Snacks/Other: Nescafé Café Solúvel Granulado Matinal , Banana Prata. more...
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Gaining 1.2 kg a Week
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Angelsaude's Weight History
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