Weigh In record (no journal entry) for 04 July 2018
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 4.46g | Prot: 18.82g | Carbs: 9.08g.
Lunch: 삶은 계란흰자, 양상추 샐러드, 닭가슴살. more...
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Gaining 1.4 kg a Week
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