Weigh In record (no journal entry) for 03 July 2018
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63 kg
Lost so far: 9.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 27.62g | Prot: 24.97g | Carbs: 36.44g.
Breakfast: Café com Açúcar, Leite Integral. Lunch: Pepino (com Casca), Limão, Repolho Refogado, Rabanetes, Omelete. more...
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2031 kcal
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Exercise:
Sexual Activity - 30 minutes, Cooking - 1 hour, Washing Dishes - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Valeska Picon's Weight History
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