Olivierplus's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

1245 kcal

Fat: 28.58g | Prot: 41.90g | Carbs: 205.16g. Breakfast: La Boulangère Pain aux Raisins. Lunch: Accras de Morue. Dinner: Melon, Salade Verte, Sushi Saumon. Snacks/Other: La Boulangère Pain aux Raisins. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Jul 18

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Olivierplus's Weight History