Weigh In record (no journal entry) for 03 July 2018
|
58.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 48.98g | Prot: 67.10g | Carbs: 215.72g.
Breakfast: Nescafé Tradición, Milo Milo, Leche (Leche Entera), Higo Deshidratado, Higo Deshidratado. Lunch: Frutillas, Cazuela de Pollo. Dinner: Kraft Mayonesa, Tomates, Tomates Rojos, Minuto Verde Arvejas, Miraflores Arroz, Zapallo, Papa, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Natur Natur de Maiz, Soprole Yoghurt Yoghito, Dos en Uno Maní Tifany's. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|