Weigh In record (no journal entry) for 03 July 2018
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106.5 kg
Lost so far: 9.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 95.98g | Prot: 62.13g | Carbs: 68.45g.
Breakfast: Queijo Mozzarella, Bacon (Curado, Frito, Cozido). Lunch: Pistachos Torrados e Secos (com Sal). Dinner: Repolho Refogado, Tomates, Pimentão Verde, Coco Seco, Cebolas, Molho de Soja (Shoyu). more...
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Gaining 1.0 kg a Week
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Arthuurr's Weight History
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