jorbass182's Journal, 03 Jul 18

jorbass182's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2018

71.8 kg Lost so far: 0.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

1632 kcal

Fat: 81.76g | Prot: 75.47g | Carbs: 152.80g. Breakfast: Queso Natural, Yuca Cocida (Yuca Blanca), Café. Lunch: Arroz Frito Chino. Dinner: Megabolic Proteína, Aguacate, Queso Natural, Plátano Verde, Níspero. Snacks/Other: Queso Natural, Galleta, Leche Entera. more...

399 kcal

Exercise: Crossfit - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Gaining 0.4 kg a Week

Support

Comments

Vamos excelente.

03 Jul 18 by member: jorbass182

jorbass182's Weight History

View Complete History