Weigh In record (no journal entry) for 03 July 2018
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91.1 kg
Lost so far: 33.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 69.14g | Prot: 40.69g | Carbs: 152.80g.
Breakfast: Café Expresso, Sucre Brun, Cerises Douces. Lunch: Tomates Cerises, Avocat, Huile d'Olive, Toque du Chef Taboulé. Dinner: Ben & Jerry's Home Sweet Honey Comb, Riz Gluant, Tomates, Crevette, Auchan Lieu Noir, Aroy-D Lait de Coco. Snacks/Other: Innocent Pur Jus Pomme & Fruits Rouges, Cerises Douces, Ananas, Myrtilles. more...
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2642 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Exercise machine (slow) - 10 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Frenchme's Weight History
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