Weigh In record (no journal entry) for 03 July 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 89.49g | Prot: 56.89g | Carbs: 128.43g.
Breakfast: Milbona Plume de Lait, Pitch Brioche Chocolat. Lunch: Odyssée Calamars à la Romaine, Sucre, Milbona Plume de Lait. Dinner: Noix de Cajou, Olives Vertes, U Calamars A la Romaine, Endive, Milbona Plume de Lait. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine, Myprotein My Bar Zero. more...
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1678 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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