Weigh In record (no journal entry) for 03 July 2018
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66 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 58.75g | Prot: 37.11g | Carbs: 209.68g.
Breakfast: Jus d'Orange Fraîchement Pressé, Bjorg Galettes de Riz Complet, Kiwi, Monoprix Beurre Doux, Miel, Pain Complet. Lunch: Figues, Oignons Rouges, Carrefour Bio Raisins Secs Sultanines, Auchan Croustillants Cacahuète, Haricots Verts, Bio Nature Riz Complet Cuit, Huile d'Olive, Poivrons Jaunes Doux. Dinner: Pain Complet, Vrai Petit Fromage au Lait de Brebis, Raisins, Oignons, Tomates, Courgette, Auchan Croustillants Cacahuète, Soy Falafels, Huile d'Olive. Snacks/Other: Bio Village Crackers 3 Graines. more...
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Losing 2.8 kg a Week
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ameliedu87's Weight History
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