Weigh In record (no journal entry) for 03 July 2018
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 44.74g | Prot: 38.09g | Carbs: 115.90g.
Breakfast: Майонез, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Салат Витаминный, Мистраль Гречка Отварная. Dinner: Салат Витаминный, Мистраль Гречка Отварная. more...
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Losing 2.8 kg a Week
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