marinasiempresr's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
60.4 kg Lost so far: 14.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
1037 kcal Fat: 43.80g | Prot: 51.37g | Carbs: 108.92g.   Breakfast: Delicato Muslo de Pollo Asado Relleno con Jamón Serrano, Aceite de Oliva Extra Virgen, Huevo, Goya Leche de Coco, Papaya. Lunch: Carne de Cerdo, Hacendado Hélices con Vegetales, Patatas Fritas. more...
1471 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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marinasiempresr's Weight History


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