Weigh In record (no journal entry) for 03 July 2018
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61 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 41.73g | Prot: 63.09g | Carbs: 161.24g.
Breakfast: Kellogg's All-Bran Fruit'n Fibre, Carrefour Lait Demi Écrémé . Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Pain, Carrefour Blanc de Poulet -25% De Sel , Carrefour Flageolets, Bonduelle Galettes de Légumes la Provençale. Dinner: Pâturages Yaourt Nature Bio, Miel, Pain, Pizza Maison, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: La Boulangère Pain aux Raisins. more...
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Gaining 2.1 kg a Week
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vale30800's Weight History
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