mal_07's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
56.2 kg Lost so far: 2.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
1846 kcal Fat: 155.13g | Prot: 81.96g | Carbs: 29.57g.   Breakfast: Borges Oliwa z Oliwek Extra Virgin, Vitasia Mleczko Kokosowe, EkoWital Ekologiczny Olej Kokosowy. Lunch: Alesto Orzechy Włoskie, Alesto Orzechy Pekan, Biedronka Awokado, Chene d'Argent Brie, Dulano Kiełbasa Salami. Dinner: Provitus Buraczki Zasmażane, Maluta Jogurt Bałkański, Pomidory, Udko Kurczaka Pieczone (Spożyte ze Skórą). more...
Gaining 2.8 kg a Week

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mal_07's Weight History


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