Weigh In record (no journal entry) for 02 July 2018
|
89.8 kg
Lost so far: 3.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 39.98g | Prot: 35.17g | Carbs: 36.71g.
Breakfast: Холодный Кофе со Сливками, Льняное Масло. Lunch: Овощное Рагу. Dinner: Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Красное Яблоко, Миндаль. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья150785's Weight History
|