Weigh In record (no journal entry) for 03 July 2018
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73.6 kg
Lost so far: 6.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 29.25g | Prot: 5.64g | Carbs: 131.40g.
Breakfast: 家樂氏 (Kellogg's) 什錦果麥, 咖啡（機器沖泡）. Lunch: 7-11 黑胡椒雞排便當. more...
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Losing 2.1 kg a Week
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mattoby0526's Weight History
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