Weigh In record (no journal entry) for 03 July 2018
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54.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 62.28g | Prot: 44.43g | Carbs: 27.22g.
Breakfast: 防彈咖啡. Lunch: 心頭暖 全雞腿香菇雞湯. more...
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Losing 1.4 kg a Week
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ballmo99's Weight History
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