Weigh In record (no journal entry) for 10 May 2018
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90.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 20.52g | Prot: 58.19g | Carbs: 113.61g.
Breakfast: 7-11 藍莓巧克力三明治, 瑞穗 低脂牛奶. Lunch: 馬鈴薯（水煮，加鹽）, 木耳, 玉米筍, 小黃瓜, 雞胸肉（不吃皮）. Snacks/Other: 全家 鐵觀音霜淇淋（含餅皮）. more...
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Losing 3.5 kg a Week
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hanhan0710's Weight History
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