hanhan0710's Journal, 03 Jul 18

太誇張了吧，明明什麼都沒亂吃ㅠㅠ
怎麼會這樣

82.6 kg Lost so far: 11.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

564 kcal

Fat: 13.01g | Prot: 43.46g | Carbs: 66.48g. Breakfast: 7-11 茶葉蛋, 7-11 德國櫸木燻雞飯糰. Lunch: 南瓜, 水煮蛋, 鯛魚, 椰菜花, 甜豆. more...

Gaining 11.9 kg a Week

Comments

睡眠不足也會水份滯留喔。

02 Jul 18 by member: 尼歐NEO

我想也許真的是水分滯留昨天吃了很多水果也喝了很多水

02 Jul 18 by member: hanhan0710

我前幾天也是這樣，一起努力減回去吧！

02 Jul 18 by member: leon_tsai


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hanhan0710's Weight History