Weigh In record (no journal entry) for 03 July 2018
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48.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 13.87g | Prot: 54.91g | Carbs: 57.01g.
Lunch: 풀무원 데리야끼 볶음우동. Dinner: 닭백숙, 양상추 샐러드, 삶은 계란흰자. more...
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Losing 0.7 kg a Week
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