Weigh In record (no journal entry) for 02 July 2018
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78 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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3141 kcal
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Fat: 191.38g | Prot: 157.68g | Carbs: 197.60g.
Breakfast: Coco, Tortilla de Huevos o Huevos Revueltos, Papas a la Francesa. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida, Arroz Blanco, Olivetto Aceite de Oliva Extra Virgen. Dinner: Arroz Blanco, Olivetto Aceite de Oliva Extra Virgen, Coco, Colanta Mantequilla Pasteurizada con Sal, Coco, Repollo Morado, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Colanta Mantequilla Pasteurizada con Sal, Almendras, Colanta Mantequilla Pasteurizada con Sal, Nacional de Chocolates CHOCOLATE SANTANDER 70% CACAO. more...
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Gaining 0.1 kg a Week
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pedroalejo2504's Weight History
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