Weigh In record (no journal entry) for 02 July 2018
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 25.95g | Prot: 70.05g | Carbs: 131.75g.
Breakfast: Orange, Honey, Jam Preserves, Oatmeal. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Indomie Instant Noodles Beef Flavour. Dinner: Cucumber, الجنيدي لبن رايب, Green Sweet Pepper. Snacks/Other: Orange, Chewing Gum (Sugarless), Cucumber. more...
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Whatawhat's Weight History
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