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AllieLittles
Journal
02 Jul 18
AllieLittles's Journal, 02 Jul 18
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Weigh In record (no journal entry) for 02 July 2018
58.1 kg
Lost so far:
23.6 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2018:
1239 kcal
Fat: 34.10g | Prot: 67.64g | Carbs: 169.15g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Silk Protein Nut Milk Almond & Cashew, General Mills Rice Chex Cereal.
Dinner:
Reese Petite Smoked Oysters.
Snacks/Other:
Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement.
more...
1643 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Losing 1.9 kg a Week
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AllieLittles's Weight History
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