Weigh In record (no journal entry) for 02 July 2018
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 53.39g | Prot: 59.78g | Carbs: 30.73g.
Lunch: Aurora Linguiça Toscana, Peito de Frango, Tomates, Alface de Folha Verde, Abacate. Snacks/Other: Garoto Talento Castanha do Pará. more...
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Losing 0.4 kg a Week
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Danny Mi's Weight History
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