Weigh In record (no journal entry) for 02 July 2018
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48.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 24.00g | Prot: 29.39g | Carbs: 45.45g.
Lunch: 매일유업 매일두유 99.89, CU BLT샌드위치. Dinner: 굽네몰 닭가슴살 비엔나 청양고추, 양파볶음, 당근볶음, 팽이버섯, 한성기업 실곤약. more...
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Losing 2.1 kg a Week
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