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RinaBee
Journal
19 May 10
RinaBee's Journal, 19 May 10
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Weigh In record (no journal entry) for 19 May 2010
59.9 kg
Lost so far:
5.0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2010:
1359 kcal
Fat: 16.89g | Prot: 89.71g | Carbs: 225.32g.
Breakfast:
Banana, Lucerne Light Peach Yogurt, Raspberries, GNC Whey Protein.
Lunch:
Eating Right Chicken with Basil Cream Sauce.
Dinner:
Shrimp, Tomato, Red pepper, Couscous.
Snacks/Other:
Skinny Cow Cookies & Cream, Strawberries.
more...
1647 kcal
Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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RinaBee's Weight History
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