Weigh In record (no journal entry) for 02 July 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 231.49g | Prot: 152.38g | Carbs: 76.47g.
Breakfast: Sturla Chia Triturada, Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Huevo, Genser Sal Modificada (Baja en Na), Martínez Zavalia Mircilla ...Ticucho, Gelatina (sin Sabor) Lab Circe, Palta Hass, Bicarbonato de Sodio, Café Colado. Lunch: Tregar Crema de Leche, Cumaná Atún al Natural Cumana, Genser Sal Modificada (Baja en Na), Coliflor, Cebollas, Tomates, Cúrcuma, Jengibre.... (Molido..), SanCor Manteca Clásica. Dinner: SanCor Manteca Clásica, Nueces, Huevo, Sal Marina, Nueces, Huevo. Snacks/Other: Coco Seco, Tregar Crema de Leche, Azúcar Morena, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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Gaining 0.6 kg a Week
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diegodiaz laguzzi's Weight History
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