Weigh In record (no journal entry) for 02 July 2018
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101 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 91.53g | Prot: 125.94g | Carbs: 85.27g.
Breakfast: Tulum Peyniri, Haşlanmış Yumurta. Dinner: Karpuz, Mis Light Taze Beyaz Peynir, Yoğurtlu Patlıcan Salatası, Kıymalı Kabak Yemeği. Snacks/Other: Tadım Gün Kurusu Kayısı. more...
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Losing 1.2 kg a Week
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