Weigh In record (no journal entry) for 02 July 2018
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179.3 kg
Lost so far: 15.7 kg.
Still to go: 104.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 14.39g | Prot: 86.51g | Carbs: 90.82g.
Lunch: Tomatenmark, Beste Ernte Junge Erbsen, Gut Ponholz Geschnetzeltes aus Hähnchen-Brustfilet , Möhren, Rote Paprika. Dinner: Lieken Urkorn Fit & Vital Vitaminbrot, Leicht & Cross Knusperbrot Weizen, Brunch Brunch Original, Hofmaier Putenbrust Hauchfein, Cremisee Körniger Frischkäse Nimms Leicht, Gurke (mit Schale). Snacks/Other: Wasser, Ingwer, Knoblauch, Zitronensaft, Leitungswasser, Vivanutria Bio Spirulina ( Tabs ), Wasser. more...
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Losing 1.1 kg a Week
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Readytofail's Weight History
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