Weigh In record (no journal entry) for 02 July 2018
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76.4 kg
Lost so far: 5.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 31.35g | Prot: 36.83g | Carbs: 74.10g.
Breakfast: Kallo Corn Cakes, Kallo Marmite Rice Cakes. Lunch: Glorious! Skinny Soup Fragrant Thai Carrot. Dinner: Rendang, Uncle Ben's Basmati Rice. Snacks/Other: Chocologic Giant Dark Chocolate Buttons, Tesco Cherry Tomatoes. more...
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Losing 0.6 kg a Week
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sjward1790's Weight History
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