moe105's Journal, 19 May 10

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Weigh In record (no journal entry) for 19 May 2010

51.7 kg Lost so far: 14.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2010:

1459 kcal

Fat: 50.56g | Prot: 46.99g | Carbs: 217.63g. Breakfast: nectarine. Lunch: Thin Crust Cheese Pizza with Vegetables, fiber one oats and. Dinner: Chicken Souvlaki. Snacks/Other: reeses, fiber one, tang, red vines, Fiber Crispbread. more...

1509 kcal

Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

Losing 0.3 kg a Week

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moe105's Journal, 19 May 10

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moe105's Weight History