Weigh In record (no journal entry) for 02 July 2018
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59.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 41.01g | Prot: 66.33g | Carbs: 75.38g.
Breakfast: Овсяная Каша на Молоке. Lunch: Тефтели Куриные. Dinner: Салат Овощной с Маслом, Куриная Грудка. Snacks/Other: Грецкие Орехи, Яблоко. more...
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Gaining 0.7 kg a Week
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ханукаева's Weight History
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